On the Roof Podcast: Why you need to write YOUR story
So happy to connect with my friend Scott, who lives in New York. He himself, is recovering from a scary bout of Covid-19, and anxious to get back to his podcasting. I wanted to talk more about his experience but Scott is a diehard interviewer, is intensely curious about people, loves to dig deep…
Read MoreMastery Mind Podcast
In this episode, Raven asks me questions about the transition from a career as a therapist to the coaching approach, some simple ways we can embrace living into things like resistance, self-awareness and our potential and how Life Mapping works.
Read MoreOn the Roof Podcast Interview
What a blast this conversation was, with Scott Phelan for his podcast On The Roof. He’s quite a character with a wild past and a giant heart of gold. We talk about addiction and the journey of recovery, the crazy thoughts that were driving us along the way, and how sharing and learning from each other…
Read MoreThe Transformative Power of ‘Going the Extra Mile’
A Wildly successful, all encompassing, personal transformational practice that benefits the world! “An important principle of success in all walks of life and in all occupations is a willingness to Go the Extra Mile; which means the rendering of more and better service than that for which one is paid, and giving it in a…
Read More5 Steps to make your Negative Self-Talk work FOR you
Don’t let limiting language drive your destiny Even though access to ever increasing knowledge, information and any ‘how to’ you could want is only fingertips away, many people are enduring soul crushing periods of personal uncertainty and lack of clarity. They are experiencing an inability to focus or stick to a plan or project. Or…
Read MoreI was Skeptical about Channeling Until it Happened to Me
I was Skeptical about Channeling Until it Happened to Me This letter just came through after watching a Satyen Raja guided video It was a free Sunday all to myself. I was home working on little projects, getting better organized and cleaning up my environment. A perfect time for an audiobook, You Tube or a podcast…
Read MoreHow to Banish the Inner Critic and Cultivate a ‘Kindness-to-Self’ State of Mind
Day #8 of 30 Days of Insights, and turning them into actionable wisdom I can use in my life. The question occurred to me; if I’m not always kind to myself, what is the quality of kindness I show to others? Truly? What is it that I am really giving? One must be compassionate to…
Read MoreWhen you’re feeling in your power, that’s the perfect time to Scare yourself-and Grow
When you’re feeling in your power, that’s the perfect time to Scare yourself-and Grow Day #7 of 30 Days of Insights, and turning them into actionable wisdom I can use in my life. My latest insight from being coached: I’ve had a series of personal breakthroughs over the past couple of months. The most recent one…
Read MoreKnow your Self Talk-it can be your Warden or your Superpower
Know your Self Talk-it can be your Warden or your Superpower Day # 6 of 30 Days of Insights, and how I turn them into actionable wisdom that changes my life. Let’s talk about that dialogue in your head. The one that’s there all the time. The running commentary that is assessing, judging, alerting, filling…
Read MoreSelf-Discipline Is Freedom and So Much More
Day # 5 of 30 Days of Insights, and how to turn them into actionable wisdom that changes your life. I used to believe that freedom was going with my own flow, being free to change my mind whenever I wanted, going with how I ‘felt.’ I put in a lot of years testing that…
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