Know your Self Talk-it can be your Warden or your Superpower Day # 6 of 30 Days of Insights, and how I turn them into actionable wisdom that changes my life. Let’s talk about that dialogue in your head. The one that’s there all the time. The running commentary that is assessing, judging, alerting, filling…

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Day # 5 of 30 Days of Insights, and how to turn them into actionable wisdom that changes your life. I used to believe that freedom was going with my own flow, being free to change my mind whenever I wanted, going with how I ‘felt.’ I put in a lot of years testing that…

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Day # 4 of 30 Days of Insights, and how I turn them into actionable wisdom that changes my life. The first part of this insight… …is how magnificently and relentlessly the environments we live in, as human beings in a body, are constantly shaping us. I’m about to incredibly oversimplify things, but you’ll understand. And…

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By revealing the limiting belief behind it See procrastination in a new light It’s a universal experience. It’s not a defect that only seemingly lazy or weak people have. We all do it. It’s a form of resistance. And resistance is the natural polar opposite of life giving feelings like inspiration and enthusiasm. Procrastination is a natural…

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“You can’t ever really know who is in the room.” Day #2 of 30 Days of Insights, and how I turn them into actionable wisdom that changes my life. The context: I recently had an experience with an incredible group of people over a 3 day period. Like most people in similar situations, we initially relied…

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