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Ginny Cutler
  • Home
  • About
  • Services
    • Services
    • Personal Coaching
    • Life Mapping
  • Testimony
  • Resources
    • Blog
    • Books Etc.
    • Self Talk Guide
  • Principles
  • Contact

Archive for April 2018

Finding Clarity: How a 5 Day Water Fast Supercharges Body, Mind and Everyday Clarity

Fasting blinds the body in order to open the eyes of your soul.  Rumi Fasting has been around for thousands of years and legendary for a range of physical, emotional, cognitive and spiritual benefits so it was a hands-down fit for my criteria for my ‘Finding Clarity’ experiement . Each strategy needed to be; A stillness…

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Finding Clarity Series #3- Beginning a Meditation Practice for Clarity Using the Muse Meditation Headband

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquility, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. ~Pema Chodron That is my experience…

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Recent Posts

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