Archive for March 2018

What happens when you can’t see, hear, smell, taste, touch or even tell where your body parts are? You find your Self. Bam! This experience was a money shot. I had surprising insights each time, all profound, all consciousness expanding for me. And it was so much fun. Floating is number 2 of 9 strategies over…

A ‘Free-Writing, Emotional Block Releasing’ Strategy The last couple of weeks I began my exploration of 9 ways to remove emotional blocks and create space for clarity. All the strategies I chose fit 4 criteria Must be a stillness practice. Must serve as a gateway to slow down and be present. Must be able to reveal…